About The Rebel Cafe
The Rebel Cafe is open 6 days a week. Tuesday & Wednesday 7a-7p and Thursday - Sunday 7a-3p. Come grab a cup of local indigo coffee, have a breakfast sandwich, a homemade muffin or smoothie. Also serving homemade soup, ice coffee, and sandwiches made to
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Reviews
Sadly, my time at THE REBEL CAFE has come to an end. I want to thank all of you for your endless support and patronage!!
The good news is.....I'll be moving to a new location in the near future ;)
If you want to stay in touch with me, please friend me on my personal page because we will be deleting this page in the coming weeks.
... Thanks again, Penni!!
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Reggae DJ tonight 9p til midnight....$5 admission. Delicious food will be served!!!
FREE YOGA TONIGHT AT 5pm
Class emphasizes: Breathwork to release tension and anxiety Meditation in motion... Sun Salutations Gentle poses and movement with breath to encourage the relaxation response in the body Music and poetry at the end of class to connect with spirit
If you have any questions, please email me at lynnenicole8@...
Lynne Nicole Smith
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Join us TONIGHT at The Rebel Cafe for Poets, Pickles and Ukes. Evening for writers, music-lovers and picklers featuring Eloise the Great, Paul Richmond and special guests
TIME: 6P TO 9P CONTACT: DINA 259-9125
Yoga is cancelled for tonight. We will resume next week (9-12-12). We're sorry for any inconvenience.
Unfortunately, the ART SALE TO BENEFIT THE CAMPAIGN FOR AFFORDABLE FARMS - THE RED FIRE FARM PROJECT
HAS BEEN CANCELLED
The benefit will be rescheduled and we will notify you of the new date.
... We're sorry for any inconvenience.
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ART SALE TO BENEFIT THE CAMPAIGN FOR AFFORDABLE FARMS - THE RED FIRE FARM PROJECT
at The Penni's Cafe/The Rebel Cafe
Sunday, September 2nd, 7am to 3pm
... Featuring the artwork of MAX RUDOLPH and other area artist
Visit WWW.MOUNTGRACE.ORG for more information
Looking forward to seeing you there!!!
The Rebel Cafe 378 Daniel Shays Hwy Pelham, MA 01002 413-230-3243
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YOGA TODAY at 5pm at Penni's Cafe!!!!
"Class emphasizes breathwork to build energy and release anxiety in the body and mind....the space is wonderful for Yoga and feels good to support our one local cafe." - Instructor Lynne Nicole Smith
YOGA at Penni's cafe WEDNESDAY August 29th at 5pm!!!
Lynne Nicole Smith will be teaching the class!!!
YOGA at Penni's Cafe Wednesday August 22nd at 5pm
Class includes breath work to build energy and release anxiety in the body...attaining a peaceful state of being...gentle with just enough challenge...open to all levels.
Lynne Nicole Smith will be teaching the class.
Reggae band AMANDLA is returning to Penni's Cafe this Friday night August 17th at 8pm!!! Check out our events for more details!!
We are trying to create a yoga class for Wednesday evenings. We need your support!! If you are interested in taking yoga at Penni's Cafe....please give us a call at 413-230-3243
NAMASTE ~ ~ ~ Facebook and Friends ~ ~ ~
What does it mean: "NAMASTE" ? It means "I bow to the Highest within you" .
What if we greeted each other this way - and you felt ok with saying that to a stranger?
... Lets do that for starters together! With a sincere smile on our faces?
And bowing is good for bone strength, for posture, Ego (size check-in).
I look forward to leading sessions in Pelham at this color-infused space, called Rebell's Cafe. I believe it will be a good place to balance, bend and stretch and relax. The space is roomy enough to move, has a perfect wooden floor, natural light.
I bring to you a light-hearted, yet spiritual yoga practice hat is inspired by the colors of the space.
YOU will bring to the fore inner JOY Relaxed Awareness through (slow) movement, modified held poses, your breath and gentle sound.
Please bring a mat or blanket, and a men's tie or belt as strap.
$ 12 for the first class Five prepaid sessions $ 50.
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