Gold Summit

Anonymous Aug 14, 2017 at 11:17PM

Gold Summit Martial Arts has changed my life. Being apart of the Kung Fu, Tai Chi, and Qi Gong programs has helped me heal my mind, body, and soul and turned my life around in a positive direction.

Before i found Gold Summit I was diagnosed with fibromyalgia and told by doctors there was nothing they could do for me. I went to so many different specialists and tried everything I could think of to help my condition but nothing worked. Ive now been at the school for 2 years and the training along with lifrstyle changes has elevated the symptoms 100%.

The environment is great for learning martial arts, eastern culture, a peaceful lifestyle, and healthy living. I love it here.

Anonymous Dec 14, 2016 at 8:17AM

Be Vigilant ~ prosperous continuity evolving and striving of being wholesomely joyous~

Anonymous Feb 29, 2016 at 7:30AM

Gold Summit Martial Arts has changed my life. Being apart of the Kung Fu, Tai Chi, and Qi Gong programs has helped me heal my mind, body, and soul and turned my life around in a positive direction. The environment is great for learning martial arts and eastern culture. I love it here.

Anonymous May 14, 2014 at 4:30AM

Both of my children (3&6) are students at Gold Summit and we could not be happier with their programs. They are one of very few martial arts studios that take on 3 year olds, and, I would wager, the ONLY one at which the young children's instructor is not only skilled in Kung fu, but has an M.Ed. in early childhood education. Laoshi Markle is incredibly knowledgable and approachable, and makes herself available to students and parents when need be. There are no belts, no meaningless "tests", just solid Kung fu instruction in exactly the atmosphere one would want. We plan to be with Gold Summit for many years.

Anonymous Jan 7, 2013 at 11:25PM

I've taken the Iron Fist Boxing (IFB) kickboxing class here, and have to say it is a blast. This isn't your DVD-special "Kickboxercise" class, but the real deal, packaged in one heck of a workout. I've never seen a workout or Martial arts place with such a friendly and supportive atmosphere, as opposed to a competitive, hierarchical one.

The timed solo and pair drills that make up a large portion of the IFB class mean you work as hard as you personally are willing, so everyone from those in shape to those not quite so in shape (myself included) can all work at a pace challenging to them. The focus of personal improvement gives one an open-ended goal that got me eating healthier and working out more even outside of class, as I wanted to improve myself so I could do better.

All in all, I feel I can safely recommend this establishment to anyone looking to better themselves, either in terms of skills or general physique. The inviting atmosphere makes it easy to start out, and perhaps you'll get hooked like I did. Enjoy!

Anonymous Jan 7, 2013 at 4:33AM

I trained at Gold Summit from 2008-2009 but had to cut training short due to a car accident. However my time there was the best I've ever spent. This is somewhere that will teach you how to change your life through martial arts discipline. It is well rounded and brings you back down to earth. I definitely would love to go back to train there as I there has been nothing else in my life that has made me feel better mentally, physically, or spiritually.

Addison M. Mar 29, 2020 at 9:00PM

The coffee at Gold Summit left much to be desired. It lacked flavor, and the service was slow. I won't be returning.

Ava Z. Dec 31, 2021 at 10:00PM

Gold Summit is my coffee haven! The baristas consistently craft the perfect latte, and the cozy, inviting atmosphere at the 255 Great Arrow Ave Suite 112, Buffalo, NY 14207, USA location makes it an ideal spot for unwinding. I could spend hours there.

Charlotte V. Sep 17, 2020 at 9:00PM

My experience at Gold Summit was a rollercoaster of flavors. The cold brew was bold and invigorating, but the pastry selection was disappointing. Ups and downs, but I'd come back for the coffee.

Mia E. Nov 23, 2022 at 10:00PM

Gold Summit at 255 Great Arrow Ave Suite 112, Buffalo, NY 14207, USA is my go-to spot. The flat white is unbeatable, and the staff's friendliness makes me feel like family. I'm hooked.